- 4 large eggs
- 4 ounces cream cheese
- 2 tablespoons butter
- 1/2 teaspoon vanilla extract
- 2 tablespoons whey protein powder
- coconut oil spray
- maple syrup
Jeff Dammeyer 2 months ago
these are excellent!
Sam M. 3 months ago
Great, address almond flour and psyllium husk in place of protein powder, well received by the family
Kim Abbas 4 months ago
If you want the fluffiness and texture of a regular pancake, there are better recipes. This turned out to be more like a crepe which I did not want.
Samantha H. 6 months ago
Delicious! Substituted coconut flour for the whey protein and added fresh berries. Incredible!
Gurule 7 months ago
All in all it was pretty good, way better then I expected. I used my kitchen aid mixer because I don't have a food processor. If you use a mixer instead of a food processor you should let your butter and cream cheese get to room temperature, not necessary but makes it whip up and together better. I also added some almond flour to thicken it up a bit.
Christine W. 7 months ago
These are even better than traditional pancakes!
Justin Wood 7 months ago
Turned out good. They are close to really thick crepes, but when you put three or four in a stack you get the pancake consistency. Definitely worth a try.
Got Troll'd 8 months ago
Used chocolate whey protein and added 1/4 c ground flax meal. Nothing like a pancake, but very filling. When made in 1 T scoops there were enough to eat my fill and still have leftovers for the rest of the week.
Mota 8 months ago
Fantastic! I used almond flour instead of whey powder and doubled it. I also doubled the butter
liza a. 9 months ago
It was good, will do it again.
Landrigan 10 months ago
really nice, great tasting
Helen C. 10 months ago
Love these! I was even able to add a few blue berries into the mix and they cooked perfecty. Batter is a beautiful consistancy!
Hi a year ago
These were the best i have made yet. A little eggy, a little coconutty but texture was good and flavor was good
Shanee Kouakou a year ago
It was good. Used coconut flour and coconut oil instead of the spray.
Thomas H. a year ago
love how these look and cook like real pancakes. I substituted coconut flour for the protein powder to make more keto friendly and thicken the batter.
Ken D. a year ago
Good. Very much like a crepe vs pancake, however it was delicious and quick.
Jodi Wood a year ago
Boys loved them. Made 9 and all were eaten. Used vanilla whey powder and forgot the sugar. We're still great.
Crystal C. a year ago
One of the better pancake recipes out there. Not gritty or aftertaste with these. Coconut flour recipes always leave a slight aftertaste. I used Pam spray instead of coconut spray.