Keto Meatloaf with Eggs

MY PCOS KITCHEN
13Ingredients
60Minutes
450Calories

Ingredients

US|METRIC
  • 1/2 onion
  • 120 grams cabbage (about 1/8 head)
  • 4 cloves garlic
  • 1 tablespoon olive oil
  • 300 grams ground chicken
  • 630 grams ground pork
  • 3 tablespoons chopped parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon mustard powder
  • 1 tablespoon Worcestershire sauce
  • 4 hard boiled eggs (boiled 6 minutes exactly and peeled)
  • 4 tablespoons reduced sugar ketchup (or crushed tomatoes with Italian seasoning)
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    NutritionView More

    450Calories
    Sodium28% DV670mg
    Fat49% DV32g
    Protein61% DV31g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories450Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol260mg87%
    Sodium670mg28%
    Potassium750mg21%
    Protein31g61%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A10%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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