5Ingredients
140Calories
40Minutes

Ingredients

  • 10 ounces cauliflower rice (or 4 cups florets)
  • 1 cup parmesan cheese (grated)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 egg (large, 1/4 cup liquid)
Read Directions

NutritionView more

140Calories
Sodium18%DV440mg
Fat12%DV8g
Protein24%DV12g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4.5g23%
Trans Fat
Cholesterol70mg23%
Sodium440mg18%
Potassium260mg7%
Protein12g24%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Campbell 3 May
Great, fairly simple. low carb 😍😍😍😋