Keto Kale Tator Tots

A GIRL WORTH SAVING
7Ingredients
75Minutes
90Calories

Ingredients

US|METRIC
  • 6 cups water
  • 2 pounds cauliflower (remove leaves and cut into florets)
  • 2 tablespoons garlic powder
  • 1 teaspoon sea salt
  • 1/3 cup coconut flour
  • 3 large eggs
  • 1 tablespoon kale (Dr Cowan, Powder)
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    NutritionView More

    90Calories
    Sodium15% DV370mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium370mg15%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C90%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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