Keto Glazed Donuts Recipe | Yummly
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Keto Glazed Donuts

IDONTSUGARCOAT
17Ingredients
49Minutes
320Calories
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Keto Glazed Donuts
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Ingredients

US|METRIC
4 SERVINGS
  • 5/8 cup vital wheat gluten
  • 1/3 cup flour (Lupin)
  • 1/4 cup oat (Fiber)
  • 4 Tbsp. Swerve (Confectioners, or sweetener of your choice)
  • 1 tsp. vanilla extract
  • 1/2 tsp. salt
  • 1/4 tsp. xanthan gum
  • 1/4 tsp. nutmeg
  • 1/2 cup non dairy milk (Warm, 120F-130F)
  • 1/2 Tbsp. yeast (Instant or Quick Rise)
  • 1/2 tsp. honey (to activate the yeast)
  • 1 Tbsp. butter (softened)
  • 1 egg (room temperature and lightly beaten)
  • coconut oil (for frying)
  • 4 Tbsp. butter (melted)
  • 1/2 cup Swerve (Confectioners, sweeten to your taste)
  • 8 Tbsp. non dairy milk (depends on how thick you want the icing or glaze)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol90mg30%
    Sodium440mg18%
    Potassium150mg4%
    Protein20g
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars2g
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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