Keto Garlic Rolls Recipe | Yummly
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Keto Garlic Rolls

Jeffrey B.: "I was skeptical mixing the ingredients together.…" Read More
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Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.


  • nonstick cooking spray
  • 2 cups shredded mozzarella cheese (2 cups is about 8 oz.)
  • 2 ounces cream cheese (2 oz. is about 1/4 cup)
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese (for dough)
  • 1 1/2 teaspoons garlic powder
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon salted butter (melted)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese (for tops)
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    NutritionView More

    Unlock full nutritional details with subscription

    Calories180Calories from Fat140
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Calories from Fat140
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Vitamin A6%
    Vitamin C0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Jeffrey B. 12 days ago
    I was skeptical mixing the ingredients together... it didn't look promising. However, they turned nice and golden brown and came out delicious!
    Jessica Mull a month ago
    I had them is for 25 minutes but they still got a little over cooked. All in all they had a good flavor and the middles were soft. I would make them again.
    KatSu 3 months ago
    When you’re craving bread on the keto diet, these really hit the spot. 15-17 minutes in the oven is what mine took. They’re great for pulled pork sliders, as a side with zoodles, or on their own to dip in olive oil. They’re a regular around my house now. Thanks for the recipe.
    somthing went terrible wrong but tasty in the end.
    Tink 8 months ago
    Very delicious and cheesy! I’m not sure if I would consider it to be bread but tastes delicious and is an amazing side dish with any dinner! It was in the oven for about 15 minutes at 400 which was perfect
    Stephanie S. 10 months ago
    These turned out fluffy feeling. Watch your oven these only took about 15 minutes at the most in my oven.
    Ram 10 months ago
    Yummy 😍 would love to make it again ...
    Ivy Diaz 10 months ago
    By far the BEST garlic rolls i’ve ever had on a keto diet! I honestly didn’t think it would be possible but definitely give this recipe a try if you haven’t!! Loved making these and they came out perfect.
    Tanya Sites a year ago
    These keto garlic rolls are amazing!! Finally, I can have a roll with my dinner. They even make great sandwich rolls. Thanks for the recipe!
    Kendra a year ago
    Great recipe! Thanks
    Sidi a year ago
    prefect! easy and yummy!
    Nancy Boots a year ago
    Very delious.. thanks 😊
    A a year ago
    It's not bad, it's just not for me
    Richelle N. a year ago
    Quick, easy and delicious!!
    Ellen Johnson a year ago
    I love love these things
    Miranda a year ago
    Love these!! Will definitely be making again!
    Kristen Vargas a year ago
    I don’t know if I did something wrong but I thought these were just straight up not good...
    augustine quiroz a year ago
    i really enjoyed these! i had them with chicken alfredo and zoodles. we actually wanted to eat them unlike the pancakes. lol
    Rachel E. a year ago
    Sooo easy to make and taste delicious
    Miranda Cheney a year ago
    Amazing!!! Super easy to make and taste great!
    Diana a year ago
    great recipie, I used all purpose flour instead of aldoms.
    Robert Kelly 2 years ago
    Good. Very cheesy. I would definitely make it again.
    Stacy Kamau 2 years ago
    so good omg!!!!!!!!!!
    Liza 2 years ago
    My rolls flattened out not sure why but flavor was great
    Desire Foster 2 years ago
    These were really great I was looking for a roll without dry yeast and this was a great alternative 10 out of 10 would recommend
    Emely Pietri 2 years ago
    Definitely aim for less than 15 in the oven. Mine were definitely a little over done, but still really gooey in the center. Will absolutely be making these again!!
    They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!
    Ellery 2 years ago
    Delicious! Perfect roll for the keto philly cheese steak sandwiches I made tonight :)
    maria 2 years ago
    loved these! added some extra herbs to the dough to add flavor.