Keto Fried Chicken Taco Shell

A GIRL WORTH SAVING
6Ingredients
30Minutes
720Calories

Ingredients

US|METRIC
  • 2 1/2 ounces pork rinds (crushed in your food processor)
  • 2 medium eggs
  • 1/4 cup water
  • 1/2 cup coconut flour
  • 16 ounces chicken breasts (Pollo Asado from Whole Foods 365)
  • 1 cup coconut oil (for frying)
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    NutritionView More

    720Calories
    Sodium7% DV170mg
    Fat106% DV69g
    Protein55% DV28g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories720Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat57g285%
    Trans Fat
    Cholesterol180mg60%
    Sodium170mg7%
    Potassium530mg15%
    Protein28g55%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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