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9Ingredients
20Minutes
130Calories
Ingredients
US|METRIC
- 1 almond flour (HK's 2 Minutes Microwave, Mug Bread)
- 4 chicken breasts
- 2 teaspoons ginger garlic paste
- 1 teaspoon red chilly powder (Kashmiri)
- 1 teaspoon tumeric
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 egg
- salt (to Taste)
NutritionView More
130Calories
Sodium12% DV290mg
Fat6% DV4g
Protein41% DV21g
Carbs0% DV1g
Fiber0% DV0g
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium290mg12% |
| Potassium400mg11% |
| Protein21g41% |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
★★★★★
Marla G. 5 Dec 2018
★★★★★
We didnt use keto bread we just used almond flour mixed with nutritional yeast flakes for the breading, worked just the same in my opinion. The chicken seasoning was great but i added whipping cream and more of the seasonings. I'm a super taster and need a lot of seasoning to enjoy!
Christian Baughman 27 Jan 2018
★★★★★
Really good but it smelled like BO so we added a good bit of honey to the marinade