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Keto Fried Chicken

HEADBANGERS KITCHEN★★★★★(2)
Marla G.: "We didnt use keto bread we just used almond flour…" Read More
9Ingredients
20Minutes
130Calories
Read Directions

Keto Fried Chicken

Headbangers Kitchen

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Ingredients

US|METRIC
  • 1 almond flour (HK's 2 Minutes Microwave, Mug Bread)
  • 4 chicken breasts
  • 2 teaspoons ginger garlic paste
  • 1 teaspoon red chilly powder (Kashmiri)
  • 1 teaspoon tumeric
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 egg
  • salt (to Taste)

NutritionView More

130Calories
Sodium12% DV290mg
Fat6% DV4g
Protein41% DV21g
Carbs0% DV1g
Fiber0% DV0g
Calories130Calories from Fat35
% DAILY VALUE
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol105mg35%
Sodium290mg12%
Potassium400mg11%
Protein21g41%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

★★★★★
Marla G. 5 Dec 2018
★★★★★
We didnt use keto bread we just used almond flour mixed with nutritional yeast flakes for the breading, worked just the same in my opinion. The chicken seasoning was great but i added whipping cream and more of the seasonings. I'm a super taster and need a lot of seasoning to enjoy!
Christian Baughman 27 Jan 2018
★★★★★
Really good but it smelled like BO so we added a good bit of honey to the marinade

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