Keto Fish Cakes with Aioli

KETO DIET
15Ingredients
45Minutes
510Calories

Ingredients

US|METRIC
  • 2 cups rice (cauliflower, 240 g/ 8.5 oz - here's how to "rice" cauliflower)
  • 4 tablespoons ghee (or virgin coconut oil, 60 g/ 2.1 oz)
  • 1 clove garlic (minced)
  • 800 grams white fish fillets (skinless and boneless, such as cod or haddock, 1.76 lb - use fish from sustainable sources)
  • 1 teaspoon salt (or to taste, I like pink Himalayan)
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon lemon zest (fresh)
  • 1 teaspoon ground cumin
  • 2 tablespoons chopped parsley (freshly)
  • 1 spring onion (large, chopped, 28 g/ 1 oz)
  • 2 large eggs
  • 1/2 cup almond flour (or grated Parmesan cheese, 50 g/ 1.8 oz)
  • 4 tablespoons flax meal (28 g/ 1 oz)
  • 1/2 cup mayonnaise (Homemade, 110 g/ 3.9 oz)
  • 2 cloves garlic (minced)
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    NutritionView More

    510Calories
    Sodium26% DV630mg
    Fat46% DV30g
    Protein65% DV33g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories510Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol155mg52%
    Sodium630mg26%
    Potassium500mg14%
    Protein33g65%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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