Keto Crumbed Fish

NAUGHTY AND NICE KITCHEN
9Ingredients
55Minutes
440Calories

Ingredients

US|METRIC
  • 4 snapper fillets
  • 1/4 cup Parmesan cheese (Grated)
  • 1 cup almond flour
  • 2 eggs
  • 60 grams rocket
  • 8 cherry tomatoes (Halved)
  • 1/2 red onion (Thinly Sliced)
  • 1 red chilli (Thinly Sliced)
  • 1 lemon (Cut Into Wedges)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium12% DV280mg
    Fat29% DV19g
    Protein114% DV58g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories440Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol190mg63%
    Sodium280mg12%
    Potassium1140mg33%
    Protein58g114%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C60%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop