Keto Chili | Spicy No Bean Low Carb High Fat Chili

Kaylee Eylander
12Ingredients
600Calories
55Minutes

Ingredients

  • 1 tablespoon avocado oil
  • 1 chopped onion
  • 1 grated carrot
  • 1 yellow pepper (chopped)
  • 2 pounds ground beef
  • 1 can diced tomatoes
  • 6 ounces tomato paste
  • 2 teaspoons garlic powder (or fresh garlic)
  • 2 teaspoons onion powder
  • 1 tablespoon chili powder
  • 2 teaspoons Himalayan salt (or to taste)
  • 2 tablespoons garlic chili paste
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NutritionView more

600Calories
Sodium22%DV520mg
Fat58%DV38g
Protein92%DV47g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories600Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat14g70%
Trans Fat2.5g
Cholesterol155mg52%
Sodium520mg22%
Potassium1430mg41%
Protein47g92%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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