Jolie A.: "This is a pretty good chili, however it’s more lo…" Read More
11Ingredients
70Minutes
290Calories

Ingredients
US|METRIC

  • 1 1/2 pounds ground beef
  • 1 yellow onion (diced)
  • 1 green pepper (diced)
  • 1 jalapeno (minced)
  • 1 clove garlic (minced)
  • 1/4 cup tomato paste
  • 15 ounces diced tomatoes (canned)
  • 2 cups beef broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt

NutritionView more

290Calories
Sodium35% DV850mg
Fat28% DV18g
Protein47% DV24g
Carbs3% DV9g
Fiber12% DV3g
Calories290Calories from Fat160
% DAILY VALUE
Total Fat18g28%
Saturated Fat7g35%
Trans Fat1g
Cholesterol75mg25%
Sodium850mg35%
Potassium780mg22%
Protein24g47%
Calories from Fat160
% DAILY VALUE
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Jolie A. 7 days ago
This is a pretty good chili, however it’s more low carb than Keto. To make it more Keto friendly, make sure your ground beef is no less than 80/20 fat ratio. 70/30 would be even better. It should also be made with a bone broth rather than just beef broth. I would make this again!