Kentucky Pork Chops

Pork
Kentucky Pork Chops
0
5
330
15

Description

These chops have the flavor of the Bluegrass state and are ready in no time flat. Serve with Blue Cheese Macaroni Salad and dinner rolls.

Ingredients

  • 4 pork loin chops (boneless or bone-in, 3/4-inch thick)
  • 1/2 cup soy sauce
  • 1/2 cup apple cider
  • 1 tablespoon honey
  • 1 1/2 teaspoons garlic powder

Directions

  1. 1Place chops in self-sealing plastic bag. For marinade, combine soy sauce, apple cider, honey and garlic powder in small bowl. Pour over chops; seal bag. Refrigerate for 1 hour.
  2. 2Heat broiler or grill. Drain chops; discard marinade. Place chops on unheated rack of broiler pan or grill. Broil 4 inches from the heat or grill over medium fire 8-10 minutes turning once, until internal temperature is 145 degrees Fahrenheit, followed by a 3-minute rest time.
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NutritionView more

330Calories
Sodium96%DV2310mg
Fat14%DV9g
Protein98%DV50g
Carbs4%DV11g
Fiber0%DV0g

PER SERVING *

Calories330Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol110mg37%
Sodium2310mg96%
Potassium1170mg33%
Protein50g98%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.