Kentucky Pork Chops
Pork
0
5
330
15
Description
These chops have the flavor of the Bluegrass state and are ready in no time flat. Serve with Blue Cheese Macaroni Salad and dinner rolls.
Ingredients
- 4 pork loin chops (boneless or bone-in, 3/4-inch thick)
- 1/2 cup soy sauce
- 1/2 cup apple cider
- 1 tablespoon honey
- 1 1/2 teaspoons garlic powder
Directions
- 1Place chops in self-sealing plastic bag. For marinade, combine soy sauce, apple cider, honey and garlic powder in small bowl. Pour over chops; seal bag. Refrigerate for 1 hour.
- 2Heat broiler or grill. Drain chops; discard marinade. Place chops on unheated rack of broiler pan or grill. Broil 4 inches from the heat or grill over medium fire 8-10 minutes turning once, until internal temperature is 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView more
330Calories
Sodium96%DV2310mg
Fat14%DV9g
Protein98%DV50g
Carbs4%DV11g
Fiber0%DV0g
PER SERVING *
| Calories330Calories from Fat80 |
| % DAILY VALUE* |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2310mg96% |
| Potassium1170mg33% |
| Protein50g98% |
| Calories from Fat80 |
| % DAILY VALUE* |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars9g18% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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