Kale, Shallot, Goat Cheese Quiche

FORK IN THE KITCHEN
15Ingredients
50Minutes
420Calories

Ingredients

US|METRIC
  • 1 1/2 cups all purpose flour
  • 1 teaspoon kosher salt
  • 1 stick unsalted butter (cold and cubed)
  • 5 tablespoons ice water
  • 2 tablespoons butter
  • 3 shallot (bulbs, thinly sliced, ~1 cup)
  • 2 garlic cloves (minced)
  • 1 dash red pepper flakes (optional)
  • 2 cups kale (green, chopped)
  • 1/3 cup Parmesan (freshly shredded)
  • 3/4 cup half and half
  • 4 eggs
  • salt
  • pepper
  • 2 ounces goat cheese (herb garlic)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium27% DV640mg
    Fat42% DV27g
    Protein27% DV14g
    Carbs11% DV32g
    Fiber4% DV1g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol185mg62%
    Sodium640mg27%
    Potassium340mg10%
    Protein14g27%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A60%
    Vitamin C30%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop