Kale, Banana, Kiwi and Mandarin Smoothie

SANDRA'S EASY COOKING
7Ingredients
6Minutes
70Calories

Ingredients

US|METRIC
  • 1 banana
  • 1 mandarin orange (or Tangerines)
  • 1 kiwi
  • 1 ounce almond milk
  • 1/2 cup kale (chopped)
  • 1/2 cup ice cubes
  • 2 fluid ounces whipped cream (Heavy, or half and a half for extra creaminess, optional)
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    NutritionView More

    70Calories
    Sodium1% DV15mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium240mg7%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A20%
    Vitamin C50%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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