Kale and Bacon Recipe, Caribbean Style

STEAMY KITCHEN
7Ingredients
30Minutes
390Calories

Ingredients
US|METRIC

  • 6 slices bacon (roughly chopped)
  • 1 vidalia onion (diced)
  • 8 cups kale (chopped)
  • 1 cup coconut milk
  • 1 cup broth (chicken, vegetable or beef)
  • 1/2 teaspoon sea salt (or kosher, 1/4 teaspoon table salt)
  • ground black pepper (freshly)

NutritionView more

390Calories
Sodium37% DV880mg
Fat52% DV34g
Protein20% DV10g
Carbs5% DV14g
Fiber12% DV3g
Calories390Calories from Fat310
% DAILY VALUE
Total Fat34g52%
Saturated Fat19g95%
Trans Fat
Cholesterol30mg10%
Sodium880mg37%
Potassium660mg19%
Protein10g20%
Calories from Fat310
% DAILY VALUE
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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