17Ingredients
490Calories
105Minutes

Ingredients

  • 1 butternut squash (small, peeled and cut into 1 inch cubes)
  • 1 onion (small, chopped)
  • 2 tablespoons olive oil
  • salt
  • pepper
  • 1 tablespoon fresh rosemary (and/or sage)
  • 2 cups chicken stock
  • 1 cup milk (or cream)
  • 15 jumbo pasta shells
  • 2 tablespoons olive oil
  • 2 cups kale (torn into small pieces)
  • 2 cloves garlic (minced)
  • 8 ounces ricotta cheese (whole or skim milk)
  • 1 cup shredded parmesan cheese
  • 1 large egg
  • salt
  • pepper
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NutritionView more

490Calories
Sodium43%DV1020mg
Fat48%DV31g
Protein49%DV25g
Carbs11%DV33g
Fiber20%DV5g

PER SERVING *

Calories490Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat11g55%
Trans Fat
Cholesterol105mg35%
Sodium1020mg43%
Potassium950mg27%
Protein25g49%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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