Kale and Quinoa Salad Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Kale and Quinoa Salad

CHELSEA'S MESSY APRON
12Ingredients
40Minutes
200Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1/2 cup red quinoa (+ 1 cup water)
  • 8 leaves kale (regular)
  • 1 teaspoon coarse sea salt
  • 1 lemon (optional)
  • 3/4 cup fresh strawberries (sliced)
  • 3/4 cup fresh blackberries
  • 3/4 cup fresh raspberries
  • 1/2 cup red grapes (halved)
  • 1/3 cup dried blueberries
  • 1/4 cup pistachios (coarsely chopped)
  • 4 ounces crumbled feta cheese
  • balsamic salad dressing (Marzetti Simply Dressed, Note 1)
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    NutritionView More

    200Calories
    Sodium26% DV630mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium630mg26%
    Potassium590mg17%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A200%
    Vitamin C190%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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