- 1 cup white quinoa (Cooked)
- 3 large eggs
- 1 cup shredded mozzarella cheese
- 1 cup kale (Finely Chopped Fresh)
- 1/4 teaspoon sea salt
- 1/8 teaspoon ground pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon italian seasoning (Dried)
PER SERVING *
|Calories240Calories from Fat70|
|% DAILY VALUE*|
|Calories from Fat70|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Kyle H. 10 Nov
These are great! They're not very firm in the pan, but they firm up when they cool off. For this reason I suggest using paper muffin cups instead of nonstick spray. I also suggest replacing Italian seasoning with cumin and dicing some garlic in addition to the garlic powder. A dash of red pepper and a little but of chopped green onions are great in it, too.
Lisa VanBuhler 8 Aug
Great recipe even the kids love it and don’t realize they are eating kale!!
Anna Sahlani 7 Jul
Jack Machara 4 Jul
Great. did it the way it said and it was pretty good
Carter 18 May
A delcious bread alternative!
Chelsea Lee 5 Mar
I like the concept of the recipe but I would make some changes. Next time around I’m going to use sharp cheddar or feta to give it an extra tang. As far as for seasoning, I would skip on the Italian seasoning and use red pepper flakes or some other alternative to pump up the flavor.
Marlene 3 Mar
I ate it for breakfast so I just put everything in a pan, and they were delicious! So easy to make.
Ilia E. 18 Feb
So easy! Perfectly delicious!!!! (They would be too salty for my husband.) Since the qinuoa is usually cooked with a dash or two of salt you could cut the salt from 1/2 tsp to 1/4 tsp. Try with sour cream instead of ranch dressing.
Sorina Iordan 28 Dec 2017
Good simple recipe. I soaked the quinoa overnight before boiling though.
Tiffany 19 Sep 2017
It was delicious. We added a dab of sour cream instead of the rancho sauce because we didn't have any handy. So good and easy to make!
Lisa Linford 25 Jun 2017
Delicious high protein healthy snack!
Ice C. 9 Sep 2016
I made these for my family. I used escarole instead of kale. They were good, but bland. Next time I'll try doubling the spices and maybe adding even more. My family put butter and/or honey on them.
Jennie F. 4 Jul 2016
Love these! My whole family eats them. My husband in particular loves them. I usually double the amount of kale just because we love veggies. They are terrific.
Shannon Y. 18 May 2016
I used two cloves of fresh garlic and added onion powder and cayenne. Slightly bland still but I think these are going to be very convenient on The Go. Probably would go great with chopped broccoli instead of kale as another option
Julia J. 17 Apr 2016
Neither I nor my husband liked them. While the texture was nice enough the seasonings just did not seem to mesh well. Even just that tiny bit of salt the recipe called for seemed to make them much too salty. I had high hopes for them but I would not make them again. I'm sad to say that it's the first recipe I've made from yummly I didn't find yummly.
Michelle L. 26 Mar 2016
We added sun dried tomatoes like suggested, but may even substitute the mozzarella with cheddar next time. Loved them. Will definitely make again. We also dipped in melted butter, which was delicious. But will also try the homemade ranch next time.
Michelle E. 16 Mar 2016
Surprisingly tasty! I thought they would be good, but the flavors and texture were satisfying. We nooked the leftovers for 45 seconds on high, and they retained their shape and taste. I'll add sun dried tomatoes next time.
Lynn F. 11 Mar 2016
How amazing and so tasty. Perfect for on the run or sit down meal. Hubby and grandkids didn't know what hit them they loved it! Thanks Yum!🍀