Kale and Mushroom Ghee Frittata

PALEO HACKS
8Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 2 tablespoons ghee
  • 2 teaspoons minced garlic
  • 1 cup kale (chopped)
  • 4 large eggs
  • 1 cup mushrooms
  • turmeric (A pinch of organic)
  • salt
  • pepper
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    NutritionView More

    140Calories
    Sodium11% DV270mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium270mg11%
    Potassium220mg6%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.