Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup shallots (diced, could substitute onion)
  • 4 cups kale (organic raw)
  • 2 cups butternut squash (cubed roasted)
  • 1/2 cup parmigiano reggiano cheese (shredded)
  • 10 eggs (beaten with a splash of water)
  • salt
  • pepper
Read Directions

NutritionView more

220Calories
Sodium16%DV390mg
Fat20%DV13g
Protein31%DV16g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4g20%
Trans Fat
Cholesterol360mg120%
Sodium390mg16%
Potassium460mg13%
Protein16g31%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User