Kale & White Bean Crostini

CAMILLE STYLES
15Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1 baguette (small, sliced)
  • 1 can cannellini beans (drained and rinsed)
  • 2 tablespoons olive oil
  • 4 tablespoons fresh lemon juice (about 1 lemon)
  • 1/2 teaspoon lemon zest
  • 3 teaspoons rosemary (fresh, chopped, reserve some for garnish)
  • 3 pinches red pepper flakes (plus extra for garnish)
  • 1 shallot (chopped)
  • 2 garlic cloves (reserve 1/2 of one for rubbing on toasted bread)
  • 1/2 bunch kale (approx. 3-4 leaves, stems removed)
  • white wine (splash of)
  • pepper
  • salt
  • Parmesan
  • toast
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    NutritionView More

    80Calories
    Sodium5% DV115mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber3% DV<1g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium115mg5%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A45%
    Vitamin C40%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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