Kale & Eggs Breakfast Sandwich

Rise and Yum
8Ingredients
750Calories
30Minutes

Ingredients

  • whole wheat hamburger bun
  • 1/2 sweet onion
  • 1 egg
  • 3 slices bacon (your preference)
  • 1 handful kale (frozen works too)
  • pepper (to taste)
  • balsamic vinegar
  • olive oil
Read Directions

NutritionView more

750Calories
Sodium33%DV800mg
Fat97%DV63g
Protein39%DV20g
Carbs9%DV28g
Fiber20%DV5g

PER SERVING *

Calories750Calories from Fat570
% DAILY VALUE*
Total Fat63g97%
Saturated Fat17g85%
Trans Fat
Cholesterol270mg90%
Sodium800mg33%
Potassium680mg19%
Protein20g39%
Calories from Fat570
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User