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Ingredients
US|METRIC
6 SERVINGS
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Directions
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Directions
- For the Vinaigrette, mix all ingredients in small bowl with wire whisk until well blended. Set aside.
- Remove and discard stems and center ribs from kale. Coarsely chop kale (6 cups). Rinse kale with cold water. Drain well.
- Toss kale and bell pepper in large bowl. Top with mandarin oranges, almonds and green onions. Drizzle with Vinaigrette. Let stand at room temperature 30 minutes to allow flavors to blend.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium85mg4% |
Potassium500mg14% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A250% |
Vitamin C200% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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