14
350
30

Ingredients

  • 1 cup onion (finely chopped)
  • 4 cups kale (chopped)
  • 1 cup mushroom (sliced)
  • 1 cup black beans (rinsed and drained)
  • 1 tablespoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 cup cilantro (finely chopped)
  • 1/4 avocado (small)
  • 1/4 cup low-fat sour cream
  • 1 teaspoon lime zest
  • 2 tablespoons lime juice
  • 1/2 teaspoon chili powder
  • 8 tablespoons Mexican cheese (low fat, shredded)
  • 4 flour tortillas (small)
Read Directions

NutritionView more

350Calories
Sodium30%DV720mg
Fat20%DV13g
Protein27%DV14g
Carbs15%DV45g
Fiber32%DV8g

PER SERVING *

Calories350Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium720mg30%
Potassium690mg20%
Protein14g27%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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