Kale Pineapple Smoothie {Kick Booty Kale Smoothie} Recipe | Yummly
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Kale Pineapple Smoothie {Kick Booty Kale Smoothie}

WELL PLATED
7Ingredients
5Minutes
860Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 2 cups kale leaves (lightly packed chopped, stems removed)
  • 3/4 cup unsweetened vanilla almond milk (or any milk you like)
  • 1 frozen banana (cut into chunks)
  • 1/4 cup plain greek yogurt
  • 1/4 cup pineapple (frozen, pieces)
  • 2 tablespoons peanut butter
  • 3 teaspoons honey (to taste)
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    NutritionView More

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    860Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories860Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat41g205%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium1760mg50%
    Protein17g33%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber12g48%
    Sugars44g88%
    Vitamin A420%
    Vitamin C330%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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