Kale Minestrone with Pistou

EPICURIOUS
25Ingredients
80Minutes
300Calories

Ingredients

US|METRIC
  • 3 sprigs oregano
  • 3 sprigs rosemary
  • 2 bay leaves
  • 2 tablespoons olive oil
  • 4 ounces pancetta (Italian bacon, chopped, optional)
  • 1 onion (chopped)
  • 1 leek (white and pale-green parts only, thinly sliced)
  • 2 carrots (peeled, chopped)
  • 2 celery stalks (chopped)
  • 4 garlic cloves (thinly sliced)
  • 1/2 teaspoon crushed red pepper flakes
  • kosher salt
  • 2 tablespoons tomato paste
  • 28 ounces whole peeled tomatoes
  • 1 Parmesan rind (about 2 ounces; optional)
  • 3 cups cannellini beans (cooked, cooking liquid reserved if desired, or two 15-ounce cans, rinsed)
  • freshly ground black pepper
  • 12 ounces yukon gold potatoes (baby, scrubbed, cut into 1/2" pieces)
  • 1/2 bunch Tuscan kale (ribs and stems removed, leaves torn into 1" pieces)
  • 2 garlic cloves
  • 1 cup fresh basil leaves
  • 1/2 cup olive oil
  • 1/2 ounce grated Parmesan (finely)
  • 1 teaspoon grated lemon zest (finely)
  • kosher salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium18% DV440mg
    Fat29% DV19g
    Protein24% DV12g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories300Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium440mg18%
    Potassium730mg21%
    Protein12g24%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A60%
    Vitamin C45%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop