Ingredients

  • 3 ounces kale (stemmed and chopped)
  • 2 ounces romaine lettuce (chopped)
  • 1 tablespoon grated parmesan cheese (freshly)
  • 1 ounce golden raisins (soaked in simple syrup)
  • 2 ounces red quinoa (cooked)
  • 1 tablespoon toasted almonds
  • 2 ounces vinaigrette (lemon parmesan)

Directions

  1. In a medium-sized mixing bowl, combine kale, romaine, raisins, quinoa, and almonds. Season to taste with salt and fresh black pepper.
  2. Incorporate dressing and toss.
  3. Place onto a cold salad plate and garnish with freshly grated parmesan.

NutritionView more

120Calories
Sodium2%DV40mg
Fat4%DV2.5g
Protein8%DV4g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium40mg2%
Potassium300mg9%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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