9Ingredients
380Calories
15Minutes

Ingredients

  • 4 cups kale (fresh, torn into small pieces)
  • 1 pinch salt
  • 1 tablespoon grape seed oil
  • 2 boneless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/3 cup shaved parmesan cheese
  • 1/4 cup pepitas (unsalted)
  • caesar dressing (Homemade)
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NutritionView more

380Calories
Sodium72%DV1720mg
Fat35%DV23g
Protein73%DV37g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories380Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat6g30%
Trans Fat
Cholesterol85mg28%
Sodium1720mg72%
Potassium910mg26%
Protein37g73%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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