Kala chana - Ashtami Prasad

RUCHISKITCHEN
8Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 1 1/2 cups chole (Black chana/)
  • 3/4 teaspoon salt
  • 1/4 teaspoon red chili powder
  • 1/4 teaspoon haldi (Turmeric powder)
  • 1/4 teaspoon cumin seeds
  • 1 teaspoon coriander powder (sukha dhaniya)
  • 1 tablespoon oil
  • 1 tablespoon cilantro leaves (Chopped, optional)
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    NutritionView More

    310Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs15% DV46g
    Fiber52% DV13g
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium670mg19%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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