KHARA BATH RECIPE / RAVA BATH / RAVA VANGIBATH RECIPE – MASALA UPMA Recipe | Yummly
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KHARA BATH RECIPE / RAVA BATH / RAVA VANGIBATH RECIPE – MASALA UPMA

COOK WITH SMILE
18Ingredients
55Minutes
240Calories
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KHARA BATH RECIPE / RAVA BATH / RAVA VANGIBATH RECIPE – MASALA UPMA
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup rava (upma, /Sooji)
  • 1 onion (large, chopped)
  • 1 medium tomato (chopped)
  • 1 capsicum (small, chopped)
  • 3/4 cup veggies (chopped Mixed, beans,carrot,tomato,brinjal)
  • 1 piece ginger (; finely chopped)
  • 2 green chillies (slit)
  • 3 cups water
  • 1/2 lemon
  • salt (to taste)
  • 1 tsp. mustard seeds
  • 1 tsp. urad dal
  • 1/2 tsp. chana dal
  • 3 cashew (broken, Optional)
  • 3 curry leaves
  • 1 red chilli (broken)
  • 1/4 tsp. turmeric
  • 2 Tbsp. ghee
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    NutritionView More

    Unlock full nutritional details with subscription

    240Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium360mg10%
    Protein7g
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars4g
    Vitamin A10%
    Vitamin C140%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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