KABOB KOOBIDEH | GRILLED MINCED MEAT KABOB

PERSIAN MAMA
14Ingredients
50Minutes
900Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground beef (80-85% lean)
  • 1 pound ground lamb (80-85% lean)
  • 1 1/2 yellow onions (medium, quartered)
  • 3 garlic cloves (peeled and minced)
  • 1 egg
  • 1 teaspoon salt
  • 1 teaspoon sumac (An spice sold at the Middle Eastern markets)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon turmeric powder
  • 1/4 cup butter (melted, for brushing over the kabobs after grilling)
  • 4 Roma tomatoes (ripe but firm)
  • 1 green bell pepper (large, stem removed, deseeded and quartered)
  • olive oil
  • vegetables
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    NutritionView More

    900Calories
    Sodium37% DV880mg
    Fat108% DV70g
    Protein108% DV55g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories900Calories from Fat630
    % DAILY VALUE
    Total Fat70g108%
    Saturated Fat30g150%
    Trans Fat1.5g
    Cholesterol280mg93%
    Sodium880mg37%
    Potassium1090mg31%
    Protein55g108%
    Calories from Fat630
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A40%
    Vitamin C60%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.