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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (medium, on the crown-)
- 3 liters water
- 4 medium carrots (washed but unpeeled)
- 1 parsnip (medium, peeled)
- 1 small onion (brown- washed unpeeled)
- 3 black peppercorn
- 1 unsalted butter (big knob)
- 3 rosemary (spring)
- 3 thyme (spring)
- 2 cloves garlic (washed, unpeeled, slightly crushed)
- 1 Tbsp. vegetable oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat30g150% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium160mg7% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A240% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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