Ingredients

  • 1.5 kilograms boneless pork shoulder (blade)
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • 1/4 teaspoon red chili flakes (hot-)
  • 1/8 teaspoon cumin
  • 1 cinnamon stick
  • 1 bay leaf
  • 1 onion (small, cut into 8 wedges)
  • 2 garlic cloves (thinly sliced)
  • 1 avocado
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NutritionView more

380Calories
Sodium23%DV540mg
Fat20%DV13g
Protein114%DV58g
Carbs2%DV5g
Fiber12%DV3g

PER SERVING *

Calories380Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3g15%
Trans Fat
Cholesterol150mg50%
Sodium540mg23%
Potassium1150mg33%
Protein58g114%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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