Juicy Oven Baked Chicken Breast

I WASH YOU DRY (138)
Stephie: "Awesome! I made it in the Instant Pot and added 1…" Read More
10Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 32 ounces boneless, skinless chicken breasts
  • 2 teaspoons olive oil
  • 3 tablespoons brown sugar
  • 1 tablespoon chili powder
  • 1 teaspoon parsley flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cumin
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    250Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein75% DV38g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol115mg38%
    Sodium460mg19%
    Potassium720mg21%
    Protein38g75%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A10%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(138)

    Stephie 3 days ago
    Awesome! I made it in the Instant Pot and added 1cup of chicken stock ( you need it or else it burns). Its really good!!
    kjv125 3 days ago
    chicken was juicy and the the dry rub was delicious.
    Ariel D. 5 days ago
    Very very good! Moist and flavorful 💓
    Nick Sanchez 8 days ago
    The seasoning for this chicken is unique and different but very tasty. The chicken did seem a little dry afterwards which does eliminate some of the taste.
    Sam 10 days ago
    It was awesome, perfect blend of spices, will definitely cook it again. Thank you!
    FlavorfulFoodie 18 days ago
    Delicious. Recipe was super easy, not very many ingredients and turned out well for little prep being used. I used frozen chicken breasts and didn’t have a rolling pin or malet to pound the chicken thin, so I cooked them as is and still turned out yummy and not dry. Check your cook times accordingly.
    Coco 19 days ago
    I didn’t like as much as I thought I would
    Belinda Rubio 23 days ago
    Great and juicy. Would definitely do again
    Gina 23 days ago
    It was delicious my family loved it .I definitely will be making it more often.
    Cameron a month ago
    Hot... Nice flavors just too hot for me with that much chili in there
    Jacob Everidge a month ago
    Juicy, great flavor and quick and easy! Might become my go to!
    Trunks Brief a month ago
    second time making this
    Elovecky a month ago
    The chili powder and brown sugar are wonderful together, the chicken breast was juicy, tasty and tender. My husband loved it.
    Justin Clark a month ago
    It was ok. The topping didn’t crisp and ended up tasting like barbecue sauce
    Jessica Murphy a month ago
    So good! Easy to throw together as a last minute meal. I paired it with some basmati rice and a spicy ranch salad. So good that I’m going to add it to our regular line up!
    Amy Conway a month ago
    It was so delicious and super easy to make. I didn’t have chili powder so I used half the amount of smoked paprika. It was a very sweet and spicy dinner. Will make again.
    Suzette V. a month ago
    Very easy and tasty. Chicken comes out so juicy too. Will make this one again!
    Michele R. a month ago
    Super easy. Turned out great. Would make again.
    Teri J. a month ago
    I made this for dinner tonight and it turned out great it was juicy and tender and the flavor was really good. I will be making this again its definitely a keeper.
    It was great i loved it
    hbabbenglish a month ago
    Delicious. I would personally use a little less chili powder next time though as it overpowered other spices.
    Yummly User 2 months ago
    Great! Very flavor with little oil
    Andrea Green 2 months ago
    4 out if 5 LOVED this! I made this for the first time a week ago and again last night. I made twice the seasoning for extra sauce and cut my chicken breasts in half instead of pounding them.
    Tara Blair 2 months ago
    delicious and perfectly cooked. my 10 year old hates a lot of seasoning, thinks everything is spicy so less seasoning for her would have been a good idea but she still ate it all. will make again fast and had everything on hand
    Linday Fatla 2 months ago
    thought it was perfect. paired it with a sald. taste amazing.
    Laura 2 months ago
    Loved it! I added cayenne and red pepper flakes for some heat, removed the cumin, and only did 1 tbs of brown sugar for a hint of sweetness. We also grilled it instead of baking. Will definitely do again.
    Ambit A. 2 months ago
    Juicy but less cumin would make it perfect
    Mitchell Turner 2 months ago
    It was definitely a tasty experience, though it had too much of a sweet flavor. I may tone down some of the Brown Sugar and possibly the Cumin. Also, it can be a tad too spicy, so maybe tone down on the Chili. Still, an average to an above average meal.
    Steven Vaughn 2 months ago
    My wife and I really enjoyed this meal. it was simple and flavorful. rhe chicken turned out juicy which is always a toss up for us. We will definitely make it again.
    Scotty Boucan 2 months ago
    Really nice!! used this recipe 2 days in a row!

    PlanShop