Juicy Italian Meatballs

Recetas del Señor Señor
Reviews(1)
Juicy Italian Meatballs
106
16
510
50

Description

This colorful Italian dish is filled with sweet carrots, tomatoes and mushrooms. The ground beef goes very well with the parmesan adding a nice texture t the dish. The cumin follows with a spicy peppery flavor.

Ingredients

400 grams ground beef
100 grams grated parmesan cheese
1/2 tablespoon ground cumin
1/2 tablespoon dried oregano
1 slice white bread
1 eggs
salt
ground black pepper
flour
1 tablespoon vegetable oil
1 onions
1 carrots
1/2 green bell pepper
1 kilogram tomatoes
100 grams mushrooms
sugar

Directions

1In a bowl, add the ground beef, cheese, cumin, oregano, bread, egg, and a pinch of salt and black pepper. Mix well.
2Form the meatballs using your palms and set aside.
3Coat the meatballs with a little flour and add them to oil in a skillet. Cook until browned on the outside. Remove from the heat and drain on paper towel.
4Add the oil to a skillet on high and add the onion, carrot, and bell pepper. Saute for 5 minutes. Add the mushrooms. Season with a pinch of salt and black pepper to taste. Cook for another 5 minutes.
5Add the tomatoes and mash with a wooden spoon. Simmer for 10 minutes.
6Add a pinch of sugar to taste. Add the meatballs and simmer for 5 minutes. Serve on pasta.
Discover more recipes from Recetas del Señor Señor

NutritionView more

510Calories
Sodium30%DV730mg
Fat42%DV27g
Protein69%DV35g
Carbs10%DV31g
Fiber20%DV5g

PER SERVING *

Calories510Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat11g55%
Trans Fat1g
Cholesterol145mg48%
Sodium730mg30%
Potassium1160mg33%
Protein35g69%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.