Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Juicy Alaska Pollock with Sun Dried Tomatoes and Basil
SHINE MOMMY7Ingredients
30Minutes
470Calories
Ingredients
US|METRIC
- 8 pollock fillets (Alaska, fresh/frozen)
- 2 tablespoons fresh basil (minced)
- 10 pieces dried tomatoes
- 3 tablespoons olive oil (extra virgin)
- 2 tablespoons lemon juice (fresh)
- salt (to taste)
- pepper (to taste)
Did you make this?
NutritionView More
470Calories
Sodium26% DV630mg
Fat22% DV14g
Protein145% DV74g
Carbs2% DV5g
Fiber4% DV1g
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium630mg26% |
| Potassium1590mg45% |
| Protein74g145% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)