Joy Bauer Recipe | Yummly

Joy Bauer

TODAY
25Ingredients
100Minutes
770Calories
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Ingredients

US|METRIC
  • 6 graham cracker crusts (mini, store-bought)
  • 1 cup pumpkin purée (100 percent pure)
  • 1/2 cup fat free milk
  • 1 eggs
  • 1 egg whites
  • 1/3 cup pure maple syrup
  • 3/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1 pinch kosher salt
  • whipped cream (Aerated, optional)
  • 1/2 cup sweet onion (chopped)
  • 2 cups old-fashioned oats
  • 1/2 cup water
  • 1 teaspoon italian seasoning
  • 1 tablespoon oat flour
  • 1/4 teaspoon salt
  • 1 celery root (large, cut into equal 3/4 inch pieces)
  • 4 fuji apples (cut into equal 3/4 inch pieces)
  • 1 teaspoon salt (course)
  • 1 teaspoon ginger
  • 2 tablespoons coconut oil
  • 1 pomegranate (about 1 cup)
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper
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    NutritionView More

    770Calories
    Sodium55% DV1320mg
    Fat32% DV21g
    Protein35% DV18g
    Carbs45% DV135g
    Fiber80% DV20g
    Calories770Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium1320mg55%
    Potassium1260mg36%
    Protein18g35%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate135g45%
    Dietary Fiber20g80%
    Sugars56g112%
    Vitamin A250%
    Vitamin C50%
    Calcium45%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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