José Pizarro’s Catalonian Pan-Fried Pork Belly

Food Republic
José Pizarro’s Catalonian Pan-Fried Pork Belly
12
920
65

Ingredients

  • 2 pounds pork belly (boneless piece, rind removed and fat scored)
  • sea salt
  • freshly ground black pepper
  • olive oil (for frying)
  • 2 garlic cloves (bashed)
  • 3 sprigs lemon thyme
  • 1 teaspoon fennel seeds
  • 25 ounces fresh chicken stock
  • 4 zucchini (sliced into ribbons)
  • 1 fennel bulb (large, finely shredded)
  • preserved lemon
  • extra-virgin olive oil (to drizzle)
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NutritionView more

920Calories
Sodium16%DV380mg
Fat135%DV88g
Protein37%DV19g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories920Calories from Fat790
% DAILY VALUE*
Total Fat88g135%
Saturated Fat30g150%
Trans Fat
Cholesterol110mg37%
Sodium380mg16%
Potassium930mg27%
Protein19g37%
Calories from Fat790
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.