José Pizarro’s Catalonian Pan-Fried Pork Belly

Food Republic
José Pizarro’S Catalonian Pan-Fried Pork Belly Recipe
12
920
65

Ingredients

  • 2 pounds pork belly (boneless piece, rind removed and fat scored)
  • sea salt
  • freshly ground black pepper
  • olive oil (for frying)
  • 2 garlic cloves (bashed)
  • 3 sprigs lemon thyme
  • 1 teaspoon fennel seeds
  • 25 ounces fresh chicken stock
  • 4 zucchini (sliced into ribbons)
  • 1 fennel bulb (large, finely shredded)
  • preserved lemons
  • extra virgin olive oil (to drizzle)
Read Directions

NutritionView more

920Calories
Sodium16%DV380mg
Fat135%DV88g
Protein37%DV19g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories920Calories from Fat790
% DAILY VALUE*
Total Fat88g135%
Saturated Fat30g150%
Trans Fat
Cholesterol110mg37%
Sodium380mg16%
Potassium930mg27%
Protein19g37%
Calories from Fat790
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

ChicharróN Colombiano (Colombian-Style Fried Pork Belly) RecipeChicharróN Colombiano (Colombian-Style Fried Pork Belly) Recipe
ChicharróN Colombiano (Colombian-Style Fried Pork Belly) Recipe
Red Braised Pork Belly (Hong Shao Rou) RecipeRed Braised Pork Belly (Hong Shao Rou) Recipe
Red Braised Pork Belly (Hong Shao Rou) Recipe
José Pizarro’S Catalonian Pan-Fried Pork Belly RecipeJosé Pizarro’S Catalonian Pan-Fried Pork Belly Recipe
José Pizarro’S Catalonian Pan-Fried Pork Belly Recipe
Keto Salt and Pepper Pork Belly RecipeKeto Salt and Pepper Pork Belly Recipe
Keto Salt and Pepper Pork Belly Recipe
Fool Proof Roast Pork Belly RecipeFool Proof Roast Pork Belly Recipe
Fool Proof Roast Pork Belly Recipe
Lechon Kawali (Filipino Crispy Fried Pork Belly) RecipeLechon Kawali (Filipino Crispy Fried Pork Belly) Recipe
Lechon Kawali (Filipino Crispy Fried Pork Belly) Recipe
Honey Glazed Crispy Pork Belly RecipeHoney Glazed Crispy Pork Belly Recipe
Honey Glazed Crispy Pork Belly Recipe
Crispy Pork Belly RecipeCrispy Pork Belly Recipe
Crispy Pork Belly Recipe
Lechon Belly RecipeLechon Belly Recipe
Lechon Belly Recipe
Filipino Pork Belly Adobo RecipeFilipino Pork Belly Adobo Recipe
Filipino Pork Belly Adobo Recipe
Pork Belly RecipePork Belly Recipe
Pork Belly Recipe
Salt and Pepper Pork Belly RecipeSalt and Pepper Pork Belly Recipe
Salt and Pepper Pork Belly Recipe
Crunchy Skin Pork Belly RecipeCrunchy Skin Pork Belly Recipe
Crunchy Skin Pork Belly Recipe
Salted Pork Belly RecipeSalted Pork Belly Recipe
Salted Pork Belly Recipe
Black Bean Pork Belly and Pepper Stir-Fry RecipeBlack Bean Pork Belly and Pepper Stir-Fry Recipe
Black Bean Pork Belly and Pepper Stir-Fry Recipe
Pork Belly and Crispy Potato Stir Fry RecipePork Belly and Crispy Potato Stir Fry Recipe
Pork Belly and Crispy Potato Stir Fry Recipe
Stir-Fried Pork Belly RecipeStir-Fried Pork Belly Recipe
Stir-Fried Pork Belly Recipe
Pan-Fried Pork Belly in Korean BBQ Sauce RecipePan-Fried Pork Belly in Korean BBQ Sauce Recipe
Pan-Fried Pork Belly in Korean BBQ Sauce Recipe
José Pizarro’S Catalonian Pan-Fried Pork Belly RecipeJosé Pizarro’S Catalonian Pan-Fried Pork Belly Recipe
José Pizarro’S Catalonian Pan-Fried Pork Belly Recipe