Jhaal Muri – Kolkata Puffed Rice Snack Recipe | Yummly
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Jhaal Muri – Kolkata Puffed Rice Snack

MANJULA'S KITCHEN
17Ingredients
30Minutes
150Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup vermicelli (fine sev, bengal gram)
  • 1/4 cup peanuts
  • 1 teaspoon oil
  • 1/2 cup potato (boiled, peeled and cut into small pieces)
  • 1/2 cup tomato (finely chopped, seeded)
  • 1/2 cup cucumber (finely chopped)
  • 2 tablespoons green chili (finely chopped, adjust to taste)
  • 2 tablespoons cilantro (finely chopped, hara dhania)
  • 1/4 cup tamarind paste
  • 4 teaspoons mustard oil
  • 4 teaspoons cumin seeds (roasted, powder)
  • 1 teaspoon salt
  • 1 teaspoon black salt
  • 1 teaspoon mango powder (amchoor)
  • 1 teaspoon red chili powder
  • 1/2 teaspoon Garam Masala
  • 4 slices of lemon (for garnishing, optional)
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    NutritionView More

    150Calories
    Sodium50% DV1200mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium470mg13%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A10%
    Vitamin C160%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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