Jewish Beef Stew (Cholent)

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Jewish Beef Stew (Cholent)
18
520

Ingredients

  • 1/2 pound lima beans (dried)
  • 1/2 pound dried kidney beans
  • 2 tablespoons schmaltz
  • canola oil
  • 2 pounds beef brisket (trimmed)
  • kosher salt
  • freshly ground black pepper
  • 6 cloves garlic (crushed)
  • 2 onions (chopped)
  • 1 tablespoon sweet paprika
  • 1 pound marrow bones (beef, optional)
  • 2 cups canned tomatoes (roughly chopped whole peeled)
  • 1/2 cup pearl barley
  • 5 yukon gold potatoes (medium, peeled and quartered)
  • 4 whole eggs (optional)
  • 2 parsnips (peeled and cut into 1" pieces)
  • 2 carrots (peeled and cut into 1" pieces)
  • parsley leaves (Flat-leaf, for garnish)
Read Directions

NutritionView more

520Calories
Sodium16%DV390mg
Fat23%DV15g
Protein82%DV42g
Carbs18%DV54g
Fiber52%DV13g

PER SERVING *

Calories520Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat5g25%
Trans Fat
Cholesterol200mg67%
Sodium390mg16%
Potassium1780mg51%
Protein42g82%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber13g52%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.