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Jet Tila's Spicy Stir-Fried Chicken, Peanuts, Dried Chilies and Peppers
RACHAEL RAY SHOW19Ingredients
40Minutes
490Calories
Jet Tila's Spicy Stir-Fried Chicken, Peanuts, Dried Chilies and Peppers
Rachael Ray Show
Ingredients
US|METRIC
- 2 pounds chicken breast
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 teaspoons cornstarch
- 2 teaspoons water
- 2 teaspoons vegetable oil
- 3 tablespoons oyster sauce
- 1 tablespoon chili garlic sauce
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 8 whole dried chilies (such as chilies de arbol)
- 1/4 teaspoon salt
- 1 tablespoon canola oil
- 2 cloves garlic (chopped)
- 6 ounces green bell peppers (cut into strips)
- 8 ounces red bell peppers (cut into strips)
- 8 ounces onions (cut into strips)
- 1/3 ounce red chili peppers (dried)
- 2 ounces dry roasted peanuts
NutritionView More
490Calories
Sodium75% DV1790mg
Fat32% DV21g
Protein106% DV54g
Carbs7% DV22g
Fiber24% DV6g
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium1790mg75% |
| Potassium1350mg39% |
| Protein54g106% |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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