Ingredients

  • 1/2 pound lean ground turkey
  • 1 1/2 teaspoons ground ginger
  • 2 teaspoons garlic powder
  • 1/4 cup scallions (chopped)
  • 1/2 cup cooked white rice
  • 1 large egg
  • 1 cup frozen peas and carrots
  • 1 tablespoon low sodium soy sauce
  • 1/2 tablespoon teriyaki sauce
  • 3 tablespoons green onions (chopped)
Read Directions

NutritionView more

140Calories
Sodium13%DV320mg
Fat9%DV6g
Protein25%DV13g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol100mg33%
Sodium320mg13%
Potassium280mg8%
Protein13g25%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User