Jerk Ribs

Pork
Jerk Ribs
11
11
180
100

Description

The distinctive flavor of jerk seasonings create a bold flavor for these ribs. Play some steel drum music and serve with fresh tropical fruits and beans and rice.

Ingredients

  • 2 pounds pork back ribs
  • 2 tablespoons dried minced onion
  • 1 tablespoon onion powder
  • 4 teaspoons ground thyme
  • 2 teaspoons salt
  • 2 teaspoons ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon sugar
  • 2 teaspoons black pepper
  • 1 teaspoon cayenne

Directions

  1. 1In small jar with tight-fitting lid, shake together all dry ingredients until well-blended. Rub dry mixture onto all surfaces of ribs. Grill ribs over indirect heat in covered grill, turning occasionally, until ribs are very tender, about 1 1/2 hours (or roast ribs on rack in shallow pan in 350 degrees F. for 1 1/2 hours). Cut into 1- or 2-rib portions to serve.
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NutritionView more

180Calories
Sodium22%DV530mg
Fat17%DV11g
Protein33%DV17g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories180Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol65mg22%
Sodium530mg22%
Potassium310mg9%
Protein17g33%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.