Jerk Pork with Jamaican Rice

PRAIRIE CALIFORNIAN
19Ingredients
80Minutes
1780Calories

Ingredients

US|METRIC
  • 4 pounds pork shoulder
  • seasoning (couple tablespoons of Penzey's Jerk pork)
  • 2 teaspoons cayenne pepper (or some hot sauce)
  • 5 cloves garlic (chopped)
  • 1 tablespoon olive oil
  • 3/4 cup orange juice
  • 2 limes
  • 5 slices bacon (chopped)
  • 1 cup onion (chopped)
  • 1 cup red bell pepper (chopped)
  • 1 cup celery (chopped)
  • 1 teaspoon thyme
  • 1/8 teaspoon red chiles (crushed)
  • 2 cups white rice (uncooked)
  • 1 can diced tomatoes
  • 1 can kidney beans
  • 2 cans coconut milk
  • salt
  • pepper
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    NutritionView More

    1780Calories
    Sodium38% DV910mg
    Fat155% DV101g
    Protein224% DV114g
    Carbs38% DV114g
    Fiber40% DV10g
    Calories1780Calories from Fat910
    % DAILY VALUE
    Total Fat101g155%
    Saturated Fat56g280%
    Trans Fat
    Cholesterol330mg110%
    Sodium910mg38%
    Potassium2990mg85%
    Protein114g224%
    Calories from Fat910
    % DAILY VALUE
    Total Carbohydrate114g38%
    Dietary Fiber10g40%
    Sugars16g32%
    Vitamin A45%
    Vitamin C250%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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