15Ingredients
640Calories
55Minutes

Ingredients

  • 5 scotch bonnet chiles (fresh, stemmed and seeded)
  • 4 large garlic cloves (peeled)
  • 3 scallions (roughly chopped)
  • 1 onion (small, roughly chopped)
  • 1/4 cup fresh lime juice
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 1/2 tablespoons salt
  • 1 tablespoon brown sugar (packed)
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons ground allspice
  • 2 teaspoons black pepper
  • 3/4 teaspoon grated nutmeg (freshly)
  • 1/2 teaspoon cinnamon
  • 2 chickens (quartered)
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NutritionView more

640Calories
Sodium144%DV3450mg
Fat37%DV24g
Protein182%DV93g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories640Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat6g30%
Trans Fat
Cholesterol300mg100%
Sodium3450mg144%
Potassium1240mg35%
Protein93g182%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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