17Ingredients
220Calories
30Minutes

Ingredients

  • 1 onion (small, peeled, left whole)
  • 3 garlic cloves (whole)
  • 10 anchovies (dried)
  • 1 konbu (3x3inch, square)
  • 4 dried shiitake mushrooms
  • 3 green onion
  • 3 cups water
  • 1 ounce bonito flakes
  • 2 tablespoons mirin
  • 1 1/2 tablespoons soy sauce
  • 1 teaspoon salt
  • 2 packages udon noodles
  • 2 ounces fish cake (kamaboko, sliced)
  • 4 ounces tofu (sliced into 1/4 inch thick slices)
  • 2 ounces bamboo (thinly sliced)
  • 1 soft-boiled egg (halved)
  • 2 green onions (chopped)
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NutritionView more

220Calories
Sodium82%DV1970mg
Fat11%DV7g
Protein43%DV22g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol125mg42%
Sodium1970mg82%
Potassium560mg16%
Protein22g43%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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