Japanese-Style Slow Cooker Tofu [Vegan, Gluten-Free]

One Green Planet
Reviews(2)
Nicole: "The awful texture, the smell, the flavor. We eat …" Read More
Japanese-Style Slow Cooker Tofu [Vegan, Gluten-Free] Recipe
10
200
40

Ingredients

  • 1/4 cup white miso paste
  • 1/4 cup tamari soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons water
  • 1 tablespoon agave
  • 2 tablespoons peanut butter (organic)
  • 2 packages extra firm tofu (or 1 pound, drained and cut into 1/2 inch slices)
  • 1 bunch fresh spinach leaves
  • 2 tablespoons sesame seeds (toasted)
  • 1 green onion (thinly sliced, optional)
Read Directions

NutritionView more

200Calories
Sodium73%DV1750mg
Fat22%DV14g
Protein20%DV10g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium1750mg73%
Potassium640mg18%
Protein10g20%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lemon Garlic Slow Cooker Chicken RecipeLemon Garlic Slow Cooker Chicken Recipe
Lemon Garlic Slow Cooker Chicken Recipe
Slow Cooker Vegan Bolognese RecipeSlow Cooker Vegan Bolognese Recipe
Slow Cooker Vegan Bolognese Recipe
Vegan Miso Noodle Soup RecipeVegan Miso Noodle Soup Recipe
Vegan Miso Noodle Soup Recipe
Miso Sesame Kale Bowl-Ed Over [Vegan, Raw, Gluten-Free] RecipeMiso Sesame Kale Bowl-Ed Over [Vegan, Raw, Gluten-Free] Recipe
Miso Sesame Kale Bowl-Ed Over [Vegan, Raw, Gluten-Free] Recipe
Slow Cooker Irish Stew RecipeSlow Cooker Irish Stew Recipe
Slow Cooker Irish Stew Recipe
Slow Cooker Tempeh Braised with Figs and Port Wine [VEGAN] RecipeSlow Cooker Tempeh Braised with Figs and Port Wine [VEGAN] Recipe
Slow Cooker Tempeh Braised with Figs and Port Wine [VEGAN] Recipe
Slow Cooker Vegetarian Lentil Chili RecipeSlow Cooker Vegetarian Lentil Chili Recipe
Slow Cooker Vegetarian Lentil Chili Recipe
Slow-Cooker Mac and Cheese RecipeSlow-Cooker Mac and Cheese Recipe
Slow-Cooker Mac and Cheese Recipe
Homemade Slow Cooker Cranberry Sauce RecipeHomemade Slow Cooker Cranberry Sauce Recipe
Homemade Slow Cooker Cranberry Sauce Recipe
Homemade Vegan Ramen RecipeHomemade Vegan Ramen Recipe
Homemade Vegan Ramen Recipe
Easy as 123 Slow Cooker Sausage Dip RecipeEasy as 123 Slow Cooker Sausage Dip Recipe
Easy as 123 Slow Cooker Sausage Dip Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes RecipeBBQ Black Bean Slow Cooker Sweet Potatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes Recipe
Tofu Steak with Miso and Ginger RecipeTofu Steak with Miso and Ginger Recipe
Tofu Steak with Miso and Ginger Recipe
Slow Cooker Vegetarian Barbecue Stuffed Peppers RecipeSlow Cooker Vegetarian Barbecue Stuffed Peppers Recipe
Slow Cooker Vegetarian Barbecue Stuffed Peppers Recipe
Slow Cooker African Peanut Curry RecipeSlow Cooker African Peanut Curry Recipe
Slow Cooker African Peanut Curry Recipe
Fiber Rich Slow Cooker Stew (Vegan or Omnivore) RecipeFiber Rich Slow Cooker Stew (Vegan or Omnivore) Recipe
Fiber Rich Slow Cooker Stew (Vegan or Omnivore) Recipe
The Best Slow Cooker Vegan Chili RecipeThe Best Slow Cooker Vegan Chili Recipe
The Best Slow Cooker Vegan Chili Recipe
Japanese Miso Tofu Bowl RecipeJapanese Miso Tofu Bowl Recipe
Japanese Miso Tofu Bowl Recipe
Miso Sesame Eggplant with Coconut Millet [Vegan] RecipeMiso Sesame Eggplant with Coconut Millet [Vegan] Recipe
Miso Sesame Eggplant with Coconut Millet [Vegan] Recipe
Easy Slow Cooker Chili RecipeEasy Slow Cooker Chili Recipe
Easy Slow Cooker Chili Recipe
Slow Cooker Summer Chowder RecipeSlow Cooker Summer Chowder Recipe
Slow Cooker Summer Chowder Recipe
Warm Miso Soba Noodles with Greens and Tofu [Vegan] RecipeWarm Miso Soba Noodles with Greens and Tofu [Vegan] Recipe
Warm Miso Soba Noodles with Greens and Tofu [Vegan] Recipe
4-Ingredient Slow Cooker Chicken with Stuffing Recipe4-Ingredient Slow Cooker Chicken with Stuffing Recipe
4-Ingredient Slow Cooker Chicken with Stuffing Recipe
Miso Braised Carrots and Leeks with Cilantro Cardamom Basmati [Vegan] RecipeMiso Braised Carrots and Leeks with Cilantro Cardamom Basmati [Vegan] Recipe
Miso Braised Carrots and Leeks with Cilantro Cardamom Basmati [Vegan] Recipe
Sweet and Sticky Baked Miso Eggplant [Vegan] RecipeSweet and Sticky Baked Miso Eggplant [Vegan] Recipe
Sweet and Sticky Baked Miso Eggplant [Vegan] Recipe
Healthy Slow Cooker Granola RecipeHealthy Slow Cooker Granola Recipe
Healthy Slow Cooker Granola Recipe
Slow Cooker Ravioli Lasagna RecipeSlow Cooker Ravioli Lasagna Recipe
Slow Cooker Ravioli Lasagna Recipe
Slow Cooker Vegan Lasagna Soup RecipeSlow Cooker Vegan Lasagna Soup Recipe
Slow Cooker Vegan Lasagna Soup Recipe
Chunkey Chickpea Sweet Miso Paste RecipeChunkey Chickpea Sweet Miso Paste Recipe
Chunkey Chickpea Sweet Miso Paste Recipe
Slow Cooker Vegan Saag Paneer RecipeSlow Cooker Vegan Saag Paneer Recipe
Slow Cooker Vegan Saag Paneer Recipe