8Ingredients
490Calories
25Minutes

Ingredients

  • 2 avocados (mashed)
  • 1 teaspoon dried coriander seed (powder)
  • 16 ounces pumpkin (grated)
  • 2 teaspoons sea salt
  • 1 tablespoon sesame oil
  • 1 cup soy milk
  • 1 sweet onion (thinly chopped)
  • 8 ounces noodles (without egg)
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NutritionView more

490Calories
Sodium52%DV1240mg
Fat34%DV22g
Protein27%DV14g
Carbs22%DV66g
Fiber44%DV11g

PER SERVING *

Calories490Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol50mg17%
Sodium1240mg52%
Potassium1200mg34%
Protein14g27%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber11g44%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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