Ingredients

  • 1/2 cup white rice (uncooked)
  • 2 teaspoons rice vinegar
  • 1/4 cup green lentils (prepared according to package instructions)
  • 1 carrot (medium-sized, julienne)
  • 2 tablespoons miso paste (dark)
  • 1/3 block extra firm tofu
  • 1 green onion (chopped)
  • 1 tablespoon sesame oil
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NutritionView more

220Calories
Sodium14%DV340mg
Fat11%DV7g
Protein20%DV10g
Carbs10%DV31g
Fiber20%DV5g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium280mg8%
Protein10g20%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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